Other · Nutrition facts

Fiocchi Di Riso

378 kcal per 100 g, with 7.9 g protein, 81 g carbs and 1.4 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Fiocchi Di RisoNutri-Score BCompare
Amount

Showing values for 100 g

378 kcal
Calories
19% of a 2000 kcal day
7.9 g
Protein
9% of calories
81 g
Carbs
88% of calories
1.4 g
Fat
3% of calories
Macro split
Protein 9%Carbs 88%Fat 3%

Nutrition facts

per 100 g
Fiber5.2g19% DV
Sugar16g
Saturated fat0.6g3% DV
Sodium320mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 42513285 · Data last verified:

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Common questions

How many calories are in Fiocchi Di Riso?

Fiocchi Di Riso by Coop has 378 kcal per 100 g.

How much protein is in Fiocchi Di Riso?

Fiocchi Di Riso contains 7.9 g of protein per 100 g.

Is Fiocchi Di Riso high in carbs?

Yes — carbohydrates provide 88% of its calories (81 g per 100 g, of which 16 g is sugar). It also delivers 5.2 g of fiber.

Is Fiocchi Di Riso high in sugar?

Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 20% of its carbohydrates.

Is Fiocchi Di Riso a good source of fiber?

It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Fiocchi Di Riso have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal), sugar (16 g); points in favor come from fiber (5.2 g). Overall that places it in band B.

How much Fiocchi Di Riso is 100 calories?

About 26 g of Fiocchi Di Riso equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Fiocchi Di Riso high in calories?

Yes — 378 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 189 kcal.

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