Meat · Nutrition facts

Extra Lean Ground Beef F/p

180 kcal per 100 g, with 21 g protein, 0 g carbs and 10 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Extra Lean Ground Beef F/pNutri-Score BCompare
Amount

Showing values for 100 g

180 kcal
Calories
9% of a 2000 kcal day
21 g
Protein
48% of calories
0 g
Carbs
0% of calories
10 g
Fat
52% of calories
Macro split
Protein 48%Carbs 0%Fat 52%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat4g20% DV
Sodium65mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0201709511099 · Data last verified:

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0201709511099

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Common questions

How many calories are in Extra Lean Ground Beef F/p?

Extra Lean Ground Beef F/p has 180 kcal per 100 g.

How much protein is in Extra Lean Ground Beef F/p?

Extra Lean Ground Beef F/p contains 21 g of protein per 100 g.

Is Extra Lean Ground Beef F/p a good source of protein?

Yes — 21 g of protein per 100 g, supplying 48% of its calories. That makes it an excellent protein source.

Is Extra Lean Ground Beef F/p keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Extra Lean Ground Beef F/p low in sodium?

Yes — just 65 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Extra Lean Ground Beef F/p have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g); points in favor come from protein (21 g). Overall that places it in band B.

How much Extra Lean Ground Beef F/p is 100 calories?

About 56 g of Extra Lean Ground Beef F/p equals 100 kcal.

Is Extra Lean Ground Beef F/p high in sugar or fat?

Per 100 g it has 0 g sugar and 10 g fat (4 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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