Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0202877017710 · Data last verified:
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Common questions
How many calories are in Jambon Sans Couenne 4t?
Jambon Sans Couenne 4t has 182 kcal per 100 g.
How much protein is in Jambon Sans Couenne 4t?
Jambon Sans Couenne 4t contains 23 g of protein per 100 g.
Is Jambon Sans Couenne 4t a good source of protein?
Yes — 23 g of protein per 100 g, supplying 49% of its calories. That makes it an excellent protein source.
Is Jambon Sans Couenne 4t keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon Sans Couenne 4t high in sodium?
Yes — 760 mg of sodium per 100 g, about 33% of the daily value.
Why does Jambon Sans Couenne 4t have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g), sodium (760 mg); points in favor come from protein (23 g). Overall that places it in band C.
How much Jambon Sans Couenne 4t is 100 calories?
About 55 g of Jambon Sans Couenne 4t equals 100 kcal.
Is Jambon Sans Couenne 4t high in sugar or fat?
Per 100 g it has 0 g sugar and 10 g fat (3.8 g saturated). Fat provides 49% of its calories, so portion size matters most here.
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