Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169610497 · Data last verified:
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Common questions
How many calories are in Essential Waitrose Buttery?
Essential Waitrose Buttery by Essential Waitrose has 414 kcal per 100 g.
How much protein is in Essential Waitrose Buttery?
Essential Waitrose Buttery contains 0.5 g of protein per 100 g.
Is Essential Waitrose Buttery keto-friendly?
With 1 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Essential Waitrose Buttery high in saturated fat?
It has 11.5 g of saturated fat per 100 g — 57% of the daily value, which counts as high.
Is Essential Waitrose Buttery low in sodium?
Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Essential Waitrose Buttery have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (414 kcal), saturated fat (11.5 g). Overall that places it in band D.
How much Essential Waitrose Buttery is 100 calories?
About 24 g of Essential Waitrose Buttery equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Essential Waitrose Buttery high in calories?
Yes — 414 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 207 kcal.
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