Other · Nutrition facts

El Piponazo Formato Ahorro

258 kcal per 100 g, with 14 g protein, 1.8 g carbs and 21 g fat. Full micronutrients and serving info below.

Good proteinLow carbIron richPotassium
Track it in the free Dietly app
El Piponazo Formato AhorroNutri-Score CCompare
Amount

Showing values for 100 g

258 kcal
Calories
13% of a 2000 kcal day
14 g
Protein
22% of calories
1.8 g
Carbs
3% of calories
21 g
Fat
75% of calories
Macro split
Protein 22%Carbs 3%Fat 75%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar1.1g
Saturated fat2.8g14% DV
Cholesterol0mg0% DV
Sodium4000mg174% DV
Potassium505.8mg11% DV
Calcium75mg6% DV
Iron4.2mg23% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8413164016961 · Data last verified:

Compare El Piponazo Formato Ahorro with another food

Barcode

scan it with any barcode app

8413164016961

Dietly — AI Calorie Counter

Log El Piponazo Formato Ahorro in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in El Piponazo Formato Ahorro?

El Piponazo Formato Ahorro by Grefusa has 258 kcal per 100 g.

How much protein is in El Piponazo Formato Ahorro?

El Piponazo Formato Ahorro contains 14 g of protein per 100 g.

Is El Piponazo Formato Ahorro a good source of protein?

Yes — 14 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is El Piponazo Formato Ahorro keto-friendly?

With 1.8 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is El Piponazo Formato Ahorro high in sodium?

Yes — 4000 mg of sodium per 100 g, about 174% of the daily value.

Is El Piponazo Formato Ahorro a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does El Piponazo Formato Ahorro have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (4000 mg); points in favor come from fiber (3.8 g), protein (14 g). Overall that places it in band C.

How much El Piponazo Formato Ahorro is 100 calories?

About 39 g of El Piponazo Formato Ahorro equals 100 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API