Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2033104922570 · Data last verified:
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Common questions
How many calories are in Dried Mango?
Dried Mango has 333 kcal per 100 g.
How much protein is in Dried Mango?
Dried Mango contains 2.4 g of protein per 100 g.
Is Dried Mango high in carbs?
Yes — carbohydrates provide 97% of its calories (78.6 g per 100 g, of which 64.3 g is sugar). It also delivers 7.1 g of fiber.
Is Dried Mango high in sugar?
Yes — 64.3 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 82% of its carbohydrates.
Is Dried Mango a good source of fiber?
It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Dried Mango have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (64.3 g); points in favor come from fiber (7.1 g). Overall that places it in band C.
How much Dried Mango is 100 calories?
About 30 g of Dried Mango equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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