Sweets · Nutrition facts

Dark Chocolate And Milk Chocolate

538 kcal per 100 g, with 7.5 g protein, 60 g carbs and 32.5 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Dark Chocolate And Milk ChocolateNutri-Score DCompare
Amount

Showing values for 100 g

538 kcal
Calories
27% of a 2000 kcal day
7.5 g
Protein
5% of calories
60 g
Carbs
43% of calories
32.5 g
Fat
52% of calories
Macro split
Protein 5%Carbs 43%Fat 52%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar50g
Saturated fat20g100% DV
Sodium50mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0400013050335 · Data last verified:

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0400013050335

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Common questions

How many calories are in Dark Chocolate And Milk Chocolate?

Dark Chocolate And Milk Chocolate has 538 kcal per 100 g.

How much protein is in Dark Chocolate And Milk Chocolate?

Dark Chocolate And Milk Chocolate contains 7.5 g of protein per 100 g.

Is Dark Chocolate And Milk Chocolate high in sugar?

Yes — 50 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 83% of its carbohydrates.

Is Dark Chocolate And Milk Chocolate high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Dark Chocolate And Milk Chocolate low in sodium?

Yes — just 50 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Dark Chocolate And Milk Chocolate a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Dark Chocolate And Milk Chocolate have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (538 kcal), sugar (50 g), saturated fat (20 g); points in favor come from fiber (10 g). Overall that places it in band D.

How much Dark Chocolate And Milk Chocolate is 100 calories?

About 19 g of Dark Chocolate And Milk Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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