Sweets · Nutrition facts

Dark Chocolate Salty Pretzel Bark

550 kcal per 100 g, with 7.5 g protein, 52.5 g carbs and 35 g fat. Full micronutrients and serving info below.

Serving: 4 bag (40 g)
Calorie denseIron rich
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Dark Chocolate Salty Pretzel BarkNutri-Score DCompare
Amount

Showing values for 100 g

550 kcal
Calories
28% of a 2000 kcal day
7.5 g
Protein
5% of calories
52.5 g
Carbs
38% of calories
35 g
Fat
57% of calories
Macro split
Protein 5%Carbs 38%Fat 57%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar37.5g
Saturated fat20g100% DV
Trans fat0g
Iron50mg278% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628504081570 · Data last verified:

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0628504081570

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Common questions

How many calories are in Dark Chocolate Salty Pretzel Bark?

Dark Chocolate Salty Pretzel Bark by Chocolate Cow has 550 kcal per 100 g. One serving (40 g) is about 220 kcal.

How much protein is in Dark Chocolate Salty Pretzel Bark?

Dark Chocolate Salty Pretzel Bark contains 7.5 g of protein per 100 g — about 3 g per 40 g serving.

Is Dark Chocolate Salty Pretzel Bark high in sugar?

Yes — 37.5 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 71% of its carbohydrates.

Is Dark Chocolate Salty Pretzel Bark high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Why does Dark Chocolate Salty Pretzel Bark have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (550 kcal), sugar (37.5 g), saturated fat (20 g). Overall that places it in band D.

How much Dark Chocolate Salty Pretzel Bark is 100 calories?

About 18 g of Dark Chocolate Salty Pretzel Bark equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Dark Chocolate Salty Pretzel Bark high in calories?

Yes — 550 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 275 kcal.

Is Dark Chocolate Salty Pretzel Bark a good source of iron?

It is a good source: 50 mg per 100 g, about 278% of the daily value. A 200 g portion covers roughly 556%.

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