Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060250345998 · Data last verified:
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Common questions
How many calories are in Dark Choc & Raspberry?
Dark Choc & Raspberry by Bliss Whip Bars has 365 kcal per 100 g. One serving (20 g) is about 73 kcal.
How much protein is in Dark Choc & Raspberry?
Dark Choc & Raspberry contains 0.8 g of protein per 100 g — about 0.2 g per 20 g serving.
Is Dark Choc & Raspberry low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Dark Choc & Raspberry have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (365 kcal), sugar (10 g). Overall that places it in band C.
How much Dark Choc & Raspberry is 100 calories?
About 27 g of Dark Choc & Raspberry equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Dark Choc & Raspberry high in calories?
Yes — 365 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.
Is Dark Choc & Raspberry high in sugar or fat?
Per 100 g it has 10 g sugar and 2 g fat (1.7 g saturated). Fat provides 25% of its calories, so portion size matters most here.
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