Other · Nutrition facts

Danone

45 kcal per 100 g, with 4.2 g protein, 5.9 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Low calorie
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DanoneNutri-Score ACompare
Amount

Showing values for 100 g

45 kcal
Calories
2% of a 2000 kcal day
4.2 g
Protein
37% of calories
5.9 g
Carbs
53% of calories
0.5 g
Fat
10% of calories
Macro split
Protein 37%Carbs 53%Fat 10%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar5.9g
Saturated fat0.2g1% DV
Sodium52mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0280593800137 · Data last verified:

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0280593800137

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Common questions

How many calories are in Danone?

Danone has 45 kcal per 100 g.

How much protein is in Danone?

Danone contains 4.2 g of protein per 100 g.

Is Danone low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Danone have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Danone is 100 calories?

About 222 g of Danone equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Danone high in calories?

No — only 45 kcal per 100 g; even a 300 g portion stays around 135 kcal.

Is Danone high in sugar or fat?

Per 100 g it has 5.9 g sugar and 0.5 g fat (0.2 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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