Snacks · Nutrition facts

Crunchy Clouds

531 kcal per 100 g, with 5.2 g protein, 61 g carbs and 29 g fat. Full micronutrients and serving info below.

Calorie denseCalcium rich
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Crunchy CloudsNutri-Score ECompare
Amount

Showing values for 100 g

531 kcal
Calories
27% of a 2000 kcal day
5.2 g
Protein
4% of calories
61 g
Carbs
46% of calories
29 g
Fat
50% of calories
Macro split
Protein 4%Carbs 46%Fat 50%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar50g
Saturated fat17g85% DV
Cholesterol19.4mg6% DV
Sodium124mg5% DV
Potassium252.3mg5% DV
Calcium179.1mg14% DV
Iron0.4mg2% DV
Vitamin C2.5mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7616500668447 · Data last verified:

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7616500668447

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Common questions

How many calories are in Crunchy Clouds?

Crunchy Clouds by Frey has 531 kcal per 100 g.

How much protein is in Crunchy Clouds?

Crunchy Clouds contains 5.2 g of protein per 100 g.

Is Crunchy Clouds high in sugar?

Yes — 50 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 82% of its carbohydrates.

Is Crunchy Clouds high in saturated fat?

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Why does Crunchy Clouds have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (531 kcal), sugar (50 g), saturated fat (17 g). Overall that places it in band E.

How much Crunchy Clouds is 100 calories?

About 19 g of Crunchy Clouds equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crunchy Clouds high in calories?

Yes — 531 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 266 kcal.

Is Crunchy Clouds a good source of calcium?

It is a moderate source: 179.1 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

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