Waffeln Vanille Gaufrettes

Waffeln Vanille Gaufrettes by Midor, Migros has 548 kcal per 100 g. One serving (26 g) is about 142 kcal.

Waffeln Vanille Gaufrettes contains 4.5 g of protein per 100 g — about 1.2 g per 26 g serving.

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 40% of its carbohydrates.

It has 23 g of saturated fat per 100 g — 115% of the daily value, which counts as high.

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (548 kcal), sugar (25 g), saturated fat (23 g). Overall that places it in band E.

About 18 g of Waffeln Vanille Gaufrettes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 548 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 274 kcal.