Crousti' Express Extra Aux Herbes

Crousti' Express Extra Aux Herbes by Findus has 233 kcal per 100 g. One serving (90 g) is about 210 kcal.

Crousti' Express Extra Aux Herbes contains 3 g of protein per 100 g — about 2.7 g per 90 g serving.

Yes — only 0.5 g of sugar per 100 g. Most of its 29 g of carbs come from starch and fiber rather than sugar.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band B.

About 43 g of Crousti' Express Extra Aux Herbes equals 100 kcal.

Per 100 g it has 0.5 g sugar and 11 g fat (1.6 g saturated). Fat provides 44% of its calories, so portion size matters most here.