Snacks · Nutrition facts

Croissants

421 kcal per 100 g, with 6.6 g protein, 48 g carbs and 22 g fat. Full micronutrients and serving info below.

Calorie dense
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CroissantsNutri-Score ECompare
Amount

Showing values for 100 g

421 kcal
Calories
21% of a 2000 kcal day
6.6 g
Protein
6% of calories
48 g
Carbs
46% of calories
22 g
Fat
48% of calories
Macro split
Protein 6%Carbs 46%Fat 48%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar19g
Saturated fat11g55% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3587220001859 · Data last verified:

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3587220001859

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Common questions

How many calories are in Croissants?

Croissants by La Fournée Dorée has 421 kcal per 100 g.

How much protein is in Croissants?

Croissants contains 6.6 g of protein per 100 g.

Is Croissants high in sugar?

Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 40% of its carbohydrates.

Is Croissants high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Why does Croissants have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (421 kcal), sugar (19 g), saturated fat (11 g), sodium (440 mg). Overall that places it in band E.

How much Croissants is 100 calories?

About 24 g of Croissants equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Croissants high in calories?

Yes — 421 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.

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