Other · Nutrition facts

Crepes Et Gaufre

402 kcal per 100 g, with 11 g protein, 61 g carbs and 11 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Crepes Et GaufreNutri-Score CCompare
Amount

Showing values for 100 g

402 kcal
Calories
20% of a 2000 kcal day
11 g
Protein
11% of calories
61 g
Carbs
63% of calories
11 g
Fat
26% of calories
Macro split
Protein 11%Carbs 63%Fat 26%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar8.1g
Saturated fat5.2g26% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3232940104860 · Data last verified:

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3232940104860

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Common questions

How many calories are in Crepes Et Gaufre?

Crepes Et Gaufre has 402 kcal per 100 g.

How much protein is in Crepes Et Gaufre?

Crepes Et Gaufre contains 11 g of protein per 100 g.

Is Crepes Et Gaufre a good source of protein?

Yes — 11 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Crepes Et Gaufre high in saturated fat?

It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Crepes Et Gaufre a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Crepes Et Gaufre have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (402 kcal), saturated fat (5.2 g), sodium (400 mg); points in favor come from fiber (4 g), protein (11 g). Overall that places it in band C.

How much Crepes Et Gaufre is 100 calories?

About 25 g of Crepes Et Gaufre equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crepes Et Gaufre high in calories?

Yes — 402 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 201 kcal.

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