Other · Nutrition facts

Préparation Pour Pain Multi-céréales

387 kcal per 100 g, with 13 g protein, 59 g carbs and 9.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberPotassium
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Préparation Pour Pain Multi-céréalesNutri-Score ACompare
Amount

Showing values for 100 g

387 kcal
Calories
19% of a 2000 kcal day
13 g
Protein
14% of calories
59 g
Carbs
63% of calories
9.5 g
Fat
23% of calories
Macro split
Protein 14%Carbs 63%Fat 23%

Nutrition facts

per 100 g
Fiber6.8g24% DV
Sugar1.5g
Saturated fat1.2g6% DV
Cholesterol0mg0% DV
Sodium12mg1% DV
Potassium315.4mg7% DV
Calcium42.7mg3% DV
Iron2.7mg15% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3245413243355 · Data last verified:

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3245413243355

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Common questions

How many calories are in Préparation Pour Pain Multi-céréales?

Préparation Pour Pain Multi-céréales by Carrefour has 387 kcal per 100 g.

How much protein is in Préparation Pour Pain Multi-céréales?

Préparation Pour Pain Multi-céréales contains 13 g of protein per 100 g.

Is Préparation Pour Pain Multi-céréales a good source of protein?

Yes — 13 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Préparation Pour Pain Multi-céréales low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 59 g of carbs come from starch and fiber rather than sugar.

Is Préparation Pour Pain Multi-céréales low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Préparation Pour Pain Multi-céréales a good source of fiber?

It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Préparation Pour Pain Multi-céréales have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (387 kcal); points in favor come from fiber (6.8 g), protein (13 g). Overall that places it in band A.

How much Préparation Pour Pain Multi-céréales is 100 calories?

About 26 g of Préparation Pour Pain Multi-céréales equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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