Creamy Speculoos Cookie Butter Spread

Creamy Speculoos Cookie Butter Spread by Great Value has 568 kcal per 100 g. One serving (37 g) is about 210 kcal.

Creamy Speculoos Cookie Butter Spread contains 2.7 g of protein per 100 g — about 1 g per 37 g serving.

Yes — only 0 g of sugar per 100 g. Most of its 56.8 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (568 kcal). Overall that places it in band C.

About 18 g of Creamy Speculoos Cookie Butter Spread equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 568 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 284 kcal.

Per 100 g it has 0 g sugar and 37.8 g fat (0 g saturated). Fat provides 59% of its calories, so portion size matters most here.