Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0805509021606 · Data last verified:
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Common questions
How many calories are in Cranberries?
Cranberries by Yupik has 350 kcal per 100 g. One serving (40 g) is about 140 kcal.
How much protein is in Cranberries?
Cranberries contains 0.2 g of protein per 100 g — about 0.1 g per 40 g serving.
Is Cranberries high in carbs?
Yes — carbohydrates provide 99% of its calories (82.5 g per 100 g, of which 70 g is sugar). It also delivers 5 g of fiber.
Is Cranberries high in sugar?
Yes — 70 g of sugar per 100 g, roughly 18 teaspoons. Sugar makes up 85% of its carbohydrates.
Is Cranberries low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Cranberries a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Cranberries have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), sugar (70 g); points in favor come from fiber (5 g). Overall that places it in band C.
How much Cranberries is 100 calories?
About 29 g of Cranberries equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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