Crackers Croco W Sesame

Crackers Croco W Sesame by Croco has 492 kcal per 100 g.

Crackers Croco W Sesame contains 9 g of protein per 100 g.

It has 14.3 g of saturated fat per 100 g — 72% of the daily value, which counts as high.

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (492 kcal), saturated fat (14.3 g), sodium (560 mg); points in favor come from protein (9 g). Overall that places it in band D.

About 20 g of Crackers Croco W Sesame equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 492 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.

Per 100 g it has 5.7 g sugar and 22.3 g fat (14.3 g saturated). Fat provides 42% of its calories, so portion size matters most here.