Crackers Au Fibre De Blé

Crackers Au Fibre De Blé by Liel has 340 kcal per 100 g.

Crackers Au Fibre De Blé contains 11.2 g of protein per 100 g.

Yes — 11.2 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 84% of its calories (60 g per 100 g, of which 3.1 g is sugar).

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11.2 g). Overall that places it in band C.

About 29 g of Crackers Au Fibre De Blé equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 3.1 g sugar and 0.2 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.