Cake A La Chataigne

Cake A La Chataigne by Les Fruits de la Nature Corse has 355 kcal per 100 g.

Cake A La Chataigne contains 13.1 g of protein per 100 g.

Yes — 13.1 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 78% of its calories (65.8 g per 100 g, of which 22 g is sugar). It also delivers 9.7 g of fiber.

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 33% of its carbohydrates.

Yes — just 33.1 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 9.7 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (355 kcal), sugar (22 g); points in favor come from fiber (9.7 g), protein (13.1 g). Overall that places it in band A.