Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610032043314 · Data last verified:
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Common questions
How many calories are in Cracker Complets Avec Chocolat Au Lait Suisse?
Cracker Complets Avec Chocolat Au Lait Suisse by Dar-Vida has 493 kcal per 100 g.
How much protein is in Cracker Complets Avec Chocolat Au Lait Suisse?
Cracker Complets Avec Chocolat Au Lait Suisse contains 8.7 g of protein per 100 g.
Is Cracker Complets Avec Chocolat Au Lait Suisse high in sugar?
Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 52% of its carbohydrates.
Is Cracker Complets Avec Chocolat Au Lait Suisse high in saturated fat?
It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Is Cracker Complets Avec Chocolat Au Lait Suisse a good source of fiber?
It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Cracker Complets Avec Chocolat Au Lait Suisse have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (493 kcal), sugar (30 g), saturated fat (12 g), sodium (400 mg); points in favor come from fiber (6.1 g), protein (8.7 g). Overall that places it in band D.
How much Cracker Complets Avec Chocolat Au Lait Suisse is 100 calories?
About 20 g of Cracker Complets Avec Chocolat Au Lait Suisse equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cracker Complets Avec Chocolat Au Lait Suisse high in calories?
Yes — 493 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.
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