Other · Nutrition facts

Courgette Spaghetti

29 kcal per 100 g, with 2 g protein, 5 g carbs and 0 g fat. Full micronutrients and serving info below.

Low carbLow calorie
Track it in the free Dietly app
Courgette SpaghettiNutri-Score ACompare
Amount

Showing values for 100 g

29 kcal
Calories
1% of a 2000 kcal day
2 g
Protein
29% of calories
5 g
Carbs
71% of calories
0 g
Fat
0% of calories
Macro split
Protein 29%Carbs 71%Fat 0%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar5g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium262mg6% DV
Calcium18.7mg1% DV
Iron0.4mg2% DV
Vitamin C16mg18% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718906377394 · Data last verified:

Compare Courgette Spaghetti with another food

Barcode

scan it with any barcode app

8718906377394

Dietly — AI Calorie Counter

Log Courgette Spaghetti in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Courgette Spaghetti?

Courgette Spaghetti by AH has 29 kcal per 100 g.

How much protein is in Courgette Spaghetti?

Courgette Spaghetti contains 2 g of protein per 100 g.

Is Courgette Spaghetti keto-friendly?

With 5 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Courgette Spaghetti low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Courgette Spaghetti have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Courgette Spaghetti is 100 calories?

About 345 g of Courgette Spaghetti equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Courgette Spaghetti high in calories?

No — only 29 kcal per 100 g; even a 300 g portion stays around 87 kcal.

Is Courgette Spaghetti a good source of vitamin C?

It is a moderate source: 16 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API