Choucroute Garnie Au Vin Blanc

Choucroute Garnie Au Vin Blanc by Auchan has 347 kcal per 100 g. One serving (400 g) is about 1388 kcal.

Choucroute Garnie Au Vin Blanc contains 17 g of protein per 100 g — about 68 g per 400 g serving.

Yes — 17 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Yes — only 0.8 g of sugar per 100 g. Most of its 8 g of carbs come from starch and fiber rather than sugar.

It has 9.2 g of saturated fat per 100 g — 46% of the daily value, which counts as high.

Yes — 1720 mg of sodium per 100 g, about 75% of the daily value.

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.2 g), sodium (1720 mg); points in favor come from fiber (10 g), protein (17 g). Overall that places it in band D.