Choklad Bollar

Choklad Bollar by ICA has 481 kcal per 100 g. One serving (100 g) is about 481 kcal.

Choklad Bollar contains 5.7 g of protein per 100 g — about 5.7 g per 100 g serving.

Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 61% of its carbohydrates.

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (481 kcal), sugar (31 g), saturated fat (13 g); points in favor come from fiber (5 g). Overall that places it in band D.

About 21 g of Choklad Bollar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 481 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.