Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8801062161881 · Data last verified:
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Common questions
How many calories are in Choco Pie?
Choco Pie by Lotte has 429 kcal per 100 g. One serving (28 g) is about 120 kcal.
How much protein is in Choco Pie?
Choco Pie contains 3.6 g of protein per 100 g — about 1 g per 28 g serving.
Is Choco Pie high in sugar?
Yes — 35.7 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 53% of its carbohydrates.
Is Choco Pie high in saturated fat?
It has 14.3 g of saturated fat per 100 g — 72% of the daily value, which counts as high.
Is Choco Pie a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Choco Pie have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), sugar (35.7 g), saturated fat (14.3 g); points in favor come from fiber (3.6 g). Overall that places it in band E.
How much Choco Pie is 100 calories?
About 23 g of Choco Pie equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Choco Pie high in calories?
Yes — 429 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.
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