Sweet Strawberry Cookies

Sweet Strawberry Cookies by Lotte has 443 kcal per 100 g. One serving (23 g) is about 102 kcal.

Sweet Strawberry Cookies contains 4.8 g of protein per 100 g — about 1.1 g per 23 g serving.

Yes — 37 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 53% of its carbohydrates.

It has 8.3 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Yes — just 52.2 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (443 kcal), sugar (37 g), saturated fat (8.3 g); points in favor come from fiber (4.6 g). Overall that places it in band D.

About 23 g of Sweet Strawberry Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.