Meat · Nutrition facts

Échine De Porc Au Piment

12 kcal per 100 g, with 22.2 g protein, 8 g carbs and 33 g fat. Full micronutrients and serving info below.

High proteinLow calorie
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Échine De Porc Au PimentNutri-Score DCompare
Amount

Showing values for 100 g

12 kcal
Calories
1% of a 2000 kcal day
22.2 g
Protein
21% of calories
8 g
Carbs
8% of calories
33 g
Fat
71% of calories
Macro split
Protein 21%Carbs 8%Fat 71%

Nutrition facts

per 100 g
Sugar0.8g
Saturated fat14g70% DV
Sodium4400mg191% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2454173050573 · Data last verified:

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Barcode

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2454173050573

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Common questions

How many calories are in Échine De Porc Au Piment?

Échine De Porc Au Piment by Hiruak has 12 kcal per 100 g.

How much protein is in Échine De Porc Au Piment?

Échine De Porc Au Piment contains 22.2 g of protein per 100 g.

Is Échine De Porc Au Piment a good source of protein?

Yes — 22.2 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.

Is Échine De Porc Au Piment low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 8 g of carbs come from starch and fiber rather than sugar.

Is Échine De Porc Au Piment high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is Échine De Porc Au Piment high in sodium?

Yes — 4400 mg of sodium per 100 g, about 191% of the daily value.

Why does Échine De Porc Au Piment have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14 g), sodium (4400 mg); points in favor come from protein (22.2 g). Overall that places it in band D.

Is Échine De Porc Au Piment high in calories?

No — only 12 kcal per 100 g; even a 300 g portion stays around 36 kcal.

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