Meat · Nutrition facts

Tavuk Salam

10 kcal per 100 g, with 9.8 g protein, 4.2 g carbs and 18 g fat. Full micronutrients and serving info below.

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Tavuk SalamNutri-Score CCompare
Amount

Showing values for 100 g

10 kcal
Calories
0% of a 2000 kcal day
9.8 g
Protein
18% of calories
4.2 g
Carbs
8% of calories
18 g
Fat
74% of calories
Macro split
Protein 18%Carbs 8%Fat 74%

Nutrition facts

per 100 g
Sugar0.3g
Saturated fat5.3g26% DV
Sodium10000mg435% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4047187001709 · Data last verified:

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Barcode

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4047187001709

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Common questions

How many calories are in Tavuk Salam?

Tavuk Salam by SELAM has 10 kcal per 100 g.

How much protein is in Tavuk Salam?

Tavuk Salam contains 9.8 g of protein per 100 g.

Is Tavuk Salam high in saturated fat?

It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Tavuk Salam high in sodium?

Yes — 10000 mg of sodium per 100 g, about 435% of the daily value.

Why does Tavuk Salam have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.3 g), sodium (10000 mg); points in favor come from protein (9.8 g). Overall that places it in band C.

Is Tavuk Salam high in calories?

No — only 10 kcal per 100 g; even a 300 g portion stays around 30 kcal.

Is Tavuk Salam high in sugar or fat?

Per 100 g it has 0.3 g sugar and 18 g fat (5.3 g saturated). Fat provides 74% of its calories, so portion size matters most here.

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