Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7617014191483 · Data last verified:
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Common questions
How many calories are in Café Royal?
Café Royal by Café Royal,espresso has 397 kcal per 100 g.
How much protein is in Café Royal?
Café Royal contains 14.4 g of protein per 100 g.
Is Café Royal a good source of protein?
Yes — 14.4 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Café Royal low in sodium?
Yes — just 74 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Café Royal a good source of fiber?
It provides 19.8 g of fiber per 100 g — 71% of the daily value, making it a high-fiber food.
Why does Café Royal have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (397 kcal); points in favor come from fiber (19.8 g), protein (14.4 g). Overall that places it in band A.
How much Café Royal is 100 calories?
About 25 g of Café Royal equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Café Royal high in calories?
Yes — 397 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.
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