Beverages · Nutrition facts

Ispirazione Roma

by Nespresso

397 kcal per 100 g, with 14.4 g protein, 40.2 g carbs and 15.4 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron richPotassium
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Ispirazione RomaNutri-Score ACompare
Amount

Showing values for 100 g

397 kcal
Calories
20% of a 2000 kcal day
14.4 g
Protein
16% of calories
40.2 g
Carbs
45% of calories
15.4 g
Fat
39% of calories
Macro split
Protein 16%Carbs 45%Fat 39%

Nutrition facts

per 100 g
Fiber19.8g71% DV
Cholesterol0mg0% DV
Sodium74mg3% DV
Potassium2020mg43% DV
Calcium120mg9% DV
Iron4.1mg23% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7630054475603 · Data last verified:

Compare Ispirazione Roma with another food

Barcode

scan it with any barcode app

7630054475603

Dietly — AI Calorie Counter

Log Ispirazione Roma in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Ispirazione Roma?

Ispirazione Roma by Nespresso has 397 kcal per 100 g.

How much protein is in Ispirazione Roma?

Ispirazione Roma contains 14.4 g of protein per 100 g.

Is Ispirazione Roma a good source of protein?

Yes — 14.4 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Ispirazione Roma low in sodium?

Yes — just 74 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Ispirazione Roma a good source of fiber?

It provides 19.8 g of fiber per 100 g — 71% of the daily value, making it a high-fiber food.

Why does Ispirazione Roma have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (397 kcal); points in favor come from fiber (19.8 g), protein (14.4 g). Overall that places it in band A.

How much Ispirazione Roma is 100 calories?

About 25 g of Ispirazione Roma equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Ispirazione Roma high in calories?

Yes — 397 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.

More Beverages foods

Explore all →
AStarbucks By Nespresso Sunny Day Blend 10 CapsulesStarbucks By Nespresso Sunny Day Blend 10 CapsulesSTARBUCKS, Sunny day blend, by NESPRESSO397 kcal · 14.4g proteinACorto Barista Creations Coffee PodsCorto Barista Creations Coffee PodsNespresso397 kcal · 14.4g proteinAIndiaIndiaNespresso,Nestlé397 kcal · 14.4g proteinALivantoLivantoNespresso397 kcal · 14.4g proteinARistrettoRistrettoNESPRESSO397 kcal · 14.4g proteinALinizio LungoLinizio LungoNespresso397 kcal · 14.4g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API