Dairy & Eggs · Nutrition facts

Cabillaud & Échalote, Ciboulette

263 kcal per 100 g, with 11 g protein, 3 g carbs and 23 g fat. Full micronutrients and serving info below.

Good proteinLow carbCalcium rich
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Cabillaud & Échalote, CibouletteNutri-Score CCompare
Amount

Showing values for 100 g

263 kcal
Calories
13% of a 2000 kcal day
11 g
Protein
17% of calories
3 g
Carbs
5% of calories
23 g
Fat
78% of calories
Macro split
Protein 17%Carbs 5%Fat 78%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar1g
Saturated fat7g35% DV
Cholesterol78.3mg26% DV
Sodium400mg17% DV
Potassium207.8mg4% DV
Calcium240.2mg18% DV
Iron0.4mg2% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3073781134438 · Data last verified:

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3073781134438

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Common questions

How many calories are in Cabillaud & Échalote, Ciboulette?

Cabillaud & Échalote, Ciboulette by Boursin, Boursin atartiner/core cheese has 263 kcal per 100 g.

How much protein is in Cabillaud & Échalote, Ciboulette?

Cabillaud & Échalote, Ciboulette contains 11 g of protein per 100 g.

Is Cabillaud & Échalote, Ciboulette a good source of protein?

Yes — 11 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Cabillaud & Échalote, Ciboulette keto-friendly?

With 3 g total carbs (about 2.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Cabillaud & Échalote, Ciboulette high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Why does Cabillaud & Échalote, Ciboulette have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7 g), sodium (400 mg); points in favor come from protein (11 g). Overall that places it in band C.

How much Cabillaud & Échalote, Ciboulette is 100 calories?

About 38 g of Cabillaud & Échalote, Ciboulette equals 100 kcal.

Is Cabillaud & Échalote, Ciboulette a good source of calcium?

It is a moderate source: 240.2 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

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