Meat · Nutrition facts

Côte De Porc Echine X2

by Belle France

221 kcal per 100 g, with 18 g protein, 0 g carbs and 17 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Côte De Porc Echine X2Nutri-Score CCompare
Amount

Showing values for 100 g

221 kcal
Calories
11% of a 2000 kcal day
18 g
Protein
32% of calories
0 g
Carbs
0% of calories
17 g
Fat
68% of calories
Macro split
Protein 32%Carbs 0%Fat 68%

Nutrition facts

per 100 g
Sugar0g
Saturated fat7.3g36% DV
Sodium76mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2693811014304 · Data last verified:

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2693811014304

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Common questions

How many calories are in Côte De Porc Echine X2?

Côte De Porc Echine X2 by Belle France has 221 kcal per 100 g.

How much protein is in Côte De Porc Echine X2?

Côte De Porc Echine X2 contains 18 g of protein per 100 g.

Is Côte De Porc Echine X2 a good source of protein?

Yes — 18 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.

Is Côte De Porc Echine X2 keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Côte De Porc Echine X2 high in saturated fat?

It has 7.3 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Côte De Porc Echine X2 low in sodium?

Yes — just 76 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Côte De Porc Echine X2 have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.3 g); points in favor come from protein (18 g). Overall that places it in band C.

How much Côte De Porc Echine X2 is 100 calories?

About 45 g of Côte De Porc Echine X2 equals 100 kcal.

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