Meat · Nutrition facts

Côté De Porc

by Belle France

221 kcal per 100 g, with 18 g protein, 0 g carbs and 17 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Côté De PorcNutri-Score CCompare
Amount

Showing values for 100 g

221 kcal
Calories
11% of a 2000 kcal day
18 g
Protein
32% of calories
0 g
Carbs
0% of calories
17 g
Fat
68% of calories
Macro split
Protein 32%Carbs 0%Fat 68%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat7.3g36% DV
Cholesterol78mg26% DV
Sodium76mg3% DV
Potassium378mg8% DV
Calcium10.1mg1% DV
Iron0.9mg5% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2693811015158 · Data last verified:

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2693811015158

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Common questions

How many calories are in Côté De Porc?

Côté De Porc by Belle France has 221 kcal per 100 g.

How much protein is in Côté De Porc?

Côté De Porc contains 18 g of protein per 100 g.

Is Côté De Porc a good source of protein?

Yes — 18 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.

Is Côté De Porc keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Côté De Porc high in saturated fat?

It has 7.3 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Côté De Porc low in sodium?

Yes — just 76 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Côté De Porc have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.3 g); points in favor come from protein (18 g). Overall that places it in band C.

How much Côté De Porc is 100 calories?

About 45 g of Côté De Porc equals 100 kcal.

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