Other · Nutrition facts

Céréales Du Petit-déjeuner (boules De Maïs Soufflées Au Miel)

by Tous AntiGaspi

383 kcal per 100 g, with 6 g protein, 86.5 g carbs and 1 g fat. Full micronutrients and serving info below.

Calorie denseIron rich
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Céréales Du Petit-déjeuner (boules De Maïs Soufflées Au Miel)Nutri-Score CCompare
Amount

Showing values for 100 g

383 kcal
Calories
19% of a 2000 kcal day
6 g
Protein
6% of calories
86.5 g
Carbs
91% of calories
1 g
Fat
3% of calories
Macro split
Protein 6%Carbs 91%Fat 3%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar25g
Saturated fat0.3g2% DV
Sodium148mg6% DV
Iron7.9mg44% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3460511990820 · Data last verified:

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3460511990820

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Common questions

How many calories are in Céréales Du Petit-déjeuner (boules De Maïs Soufflées Au Miel)?

Céréales Du Petit-déjeuner (boules De Maïs Soufflées Au Miel) by Tous AntiGaspi has 383 kcal per 100 g.

How much protein is in Céréales Du Petit-déjeuner (boules De Maïs Soufflées Au Miel)?

Céréales Du Petit-déjeuner (boules De Maïs Soufflées Au Miel) contains 6 g of protein per 100 g.

Is Céréales Du Petit-déjeuner (boules De Maïs Soufflées Au Miel) high in carbs?

Yes — carbohydrates provide 91% of its calories (86.5 g per 100 g, of which 25 g is sugar). It also delivers 1.9 g of fiber.

Is Céréales Du Petit-déjeuner (boules De Maïs Soufflées Au Miel) high in sugar?

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 29% of its carbohydrates.

Why does Céréales Du Petit-déjeuner (boules De Maïs Soufflées Au Miel) have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (383 kcal), sugar (25 g). Overall that places it in band C.

How much Céréales Du Petit-déjeuner (boules De Maïs Soufflées Au Miel) is 100 calories?

About 26 g of Céréales Du Petit-déjeuner (boules De Maïs Soufflées Au Miel) equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Céréales Du Petit-déjeuner (boules De Maïs Soufflées Au Miel) high in calories?

Yes — 383 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.

Is Céréales Du Petit-déjeuner (boules De Maïs Soufflées Au Miel) a good source of iron?

It is a good source: 7.9 mg per 100 g, about 44% of the daily value. A 200 g portion covers roughly 88%.

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