Frozen · Nutrition facts

Brandade Parmentier De Morue

138 kcal per 100 g, with 5.9 g protein, 8.5 g carbs and 8.7 g fat. Full micronutrients and serving info below.

Serving: 300g
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Brandade Parmentier De MorueNutri-Score BCompare
Amount

Showing values for 100 g

138 kcal
Calories
7% of a 2000 kcal day
5.9 g
Protein
17% of calories
8.5 g
Carbs
25% of calories
8.7 g
Fat
58% of calories
Macro split
Protein 17%Carbs 25%Fat 58%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar0.8g
Saturated fat2.1g11% DV
Sodium292mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270160490615 · Data last verified:

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3270160490615

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Common questions

How many calories are in Brandade Parmentier De Morue?

Brandade Parmentier De Morue by Picard has 138 kcal per 100 g. One serving (300 g) is about 414 kcal.

How much protein is in Brandade Parmentier De Morue?

Brandade Parmentier De Morue contains 5.9 g of protein per 100 g — about 17.7 g per 300 g serving.

Is Brandade Parmentier De Morue low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 8.5 g of carbs come from starch and fiber rather than sugar.

Why does Brandade Parmentier De Morue have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Brandade Parmentier De Morue is 100 calories?

About 72 g of Brandade Parmentier De Morue equals 100 kcal.

Is Brandade Parmentier De Morue high in sugar or fat?

Per 100 g it has 0.8 g sugar and 8.7 g fat (2.1 g saturated). Fat provides 58% of its calories, so portion size matters most here.

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