Other · Nutrition facts

Brandade De Morue

359 kcal per 100 g, with 11 g protein, 2.3 g carbs and 44 g fat. Full micronutrients and serving info below.

Good proteinLow carbCalorie dense
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Brandade De MorueNutri-Score CCompare
Amount

Showing values for 100 g

359 kcal
Calories
18% of a 2000 kcal day
11 g
Protein
10% of calories
2.3 g
Carbs
2% of calories
44 g
Fat
88% of calories
Macro split
Protein 10%Carbs 2%Fat 88%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat4.1g20% DV
Cholesterol22.5mg8% DV
Sodium560mg24% DV
Potassium195.1mg4% DV
Calcium14.2mg1% DV
Iron0.3mg2% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760301250098 · Data last verified:

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3760301250098

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Common questions

How many calories are in Brandade De Morue?

Brandade De Morue by Les Saveurs d'Uzès has 359 kcal per 100 g.

How much protein is in Brandade De Morue?

Brandade De Morue contains 11 g of protein per 100 g.

Is Brandade De Morue a good source of protein?

Yes — 11 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Brandade De Morue keto-friendly?

With 2.3 g total carbs (about 2.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Brandade De Morue high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Brandade De Morue have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (359 kcal), saturated fat (4.1 g), sodium (560 mg); points in favor come from protein (11 g). Overall that places it in band C.

How much Brandade De Morue is 100 calories?

About 28 g of Brandade De Morue equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Brandade De Morue high in calories?

Yes — 359 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.

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