Rouleau De Tofu Aux Fines Herbes

Rouleau De Tofu Aux Fines Herbes by Vitaquell has 341 kcal per 100 g.

Rouleau De Tofu Aux Fines Herbes contains 11 g of protein per 100 g.

Yes — 11 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

With 3.6 g total carbs (about 2.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (11 g). Overall that places it in band C.

About 29 g of Rouleau De Tofu Aux Fines Herbes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 1.4 g sugar and 31 g fat (2.6 g saturated). Fat provides 83% of its calories, so portion size matters most here.