Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3266980150488 · Data last verified:
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Common questions
How many calories are in Boudins Blancs Nature 4+2 Gratuits?
Boudins Blancs Nature 4+2 Gratuits by Le gaulois has 213 kcal per 100 g.
How much protein is in Boudins Blancs Nature 4+2 Gratuits?
Boudins Blancs Nature 4+2 Gratuits contains 9.5 g of protein per 100 g.
Is Boudins Blancs Nature 4+2 Gratuits keto-friendly?
With 4.9 g total carbs (about 4.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Boudins Blancs Nature 4+2 Gratuits high in saturated fat?
It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.
Is Boudins Blancs Nature 4+2 Gratuits high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Boudins Blancs Nature 4+2 Gratuits have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.4 g), sodium (520 mg); points in favor come from protein (9.5 g). Overall that places it in band C.
How much Boudins Blancs Nature 4+2 Gratuits is 100 calories?
About 47 g of Boudins Blancs Nature 4+2 Gratuits equals 100 kcal.
Is Boudins Blancs Nature 4+2 Gratuits high in sugar or fat?
Per 100 g it has 2.7 g sugar and 17 g fat (5.4 g saturated). Fat provides 73% of its calories, so portion size matters most here.
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