Boudins Blancs Nature X6

Boudins Blancs Nature X6 by Le gaulois has 213 kcal per 100 g.

Boudins Blancs Nature X6 contains 9.5 g of protein per 100 g.

With 4.9 g total carbs (about 4.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.4 g), sodium (520 mg); points in favor come from protein (9.5 g). Overall that places it in band C.

About 47 g of Boudins Blancs Nature X6 equals 100 kcal.

Per 100 g it has 2.7 g sugar and 17 g fat (5.4 g saturated). Fat provides 73% of its calories, so portion size matters most here.