Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8433329154369 · Data last verified:
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Common questions
How many calories are in Bolo De Nozes?
Bolo De Nozes by El Corte Inglés,El Corte Inglés Selection has 457 kcal per 100 g.
How much protein is in Bolo De Nozes?
Bolo De Nozes contains 8.1 g of protein per 100 g.
Is Bolo De Nozes high in sugar?
Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 58% of its carbohydrates.
Why does Bolo De Nozes have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (457 kcal), sugar (25 g), saturated fat (3.2 g); points in favor come from protein (8.1 g). Overall that places it in band D.
How much Bolo De Nozes is 100 calories?
About 22 g of Bolo De Nozes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bolo De Nozes high in calories?
Yes — 457 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.
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