Snacks · Nutrition facts

Magdalenas Gigantes Espelta Ecológicas Con Chips De Chocolate

by Sol Natural

456 kcal per 100 g, with 6.2 g protein, 51 g carbs and 25 g fat. Full micronutrients and serving info below.

Serving: 72g
Calorie dense
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Magdalenas Gigantes Espelta Ecológicas Con Chips De ChocolateNutri-Score DCompare
Amount

Showing values for 100 g

456 kcal
Calories
23% of a 2000 kcal day
6.2 g
Protein
5% of calories
51 g
Carbs
45% of calories
25 g
Fat
50% of calories
Macro split
Protein 5%Carbs 45%Fat 50%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar24g
Saturated fat5g25% DV
Cholesterol67mg22% DV
Sodium320mg14% DV
Potassium243.4mg5% DV
Calcium63.8mg5% DV
Iron1.9mg11% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8435037840077 · Data last verified:

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8435037840077

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Common questions

How many calories are in Magdalenas Gigantes Espelta Ecológicas Con Chips De Chocolate?

Magdalenas Gigantes Espelta Ecológicas Con Chips De Chocolate by Sol Natural has 456 kcal per 100 g. One serving (72 g) is about 328 kcal.

How much protein is in Magdalenas Gigantes Espelta Ecológicas Con Chips De Chocolate?

Magdalenas Gigantes Espelta Ecológicas Con Chips De Chocolate contains 6.2 g of protein per 100 g — about 4.5 g per 72 g serving.

Is Magdalenas Gigantes Espelta Ecológicas Con Chips De Chocolate high in sugar?

Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 47% of its carbohydrates.

Is Magdalenas Gigantes Espelta Ecológicas Con Chips De Chocolate high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Why does Magdalenas Gigantes Espelta Ecológicas Con Chips De Chocolate have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (456 kcal), sugar (24 g), saturated fat (5 g). Overall that places it in band D.

How much Magdalenas Gigantes Espelta Ecológicas Con Chips De Chocolate is 100 calories?

About 22 g of Magdalenas Gigantes Espelta Ecológicas Con Chips De Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Magdalenas Gigantes Espelta Ecológicas Con Chips De Chocolate high in calories?

Yes — 456 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.

Is Magdalenas Gigantes Espelta Ecológicas Con Chips De Chocolate a good source of iron?

It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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