Other · Nutrition facts

Bohnen-käferbohnen, Steirisch

75 kcal per 100 g, with 4.7 g protein, 9.7 g carbs and 0.8 g fat. Full micronutrients and serving info below.

High fiber
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Bohnen-käferbohnen, SteirischNutri-Score ACompare
Amount

Showing values for 100 g

75 kcal
Calories
4% of a 2000 kcal day
4.7 g
Protein
29% of calories
9.7 g
Carbs
60% of calories
0.8 g
Fat
11% of calories
Macro split
Protein 29%Carbs 60%Fat 11%

Nutrition facts

per 100 g
Fiber5.1g18% DV
Sugar1.9g
Saturated fat0.2g1% DV
Sodium392mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099200012186 · Data last verified:

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4099200012186

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Common questions

How many calories are in Bohnen-käferbohnen, Steirisch?

Bohnen-käferbohnen, Steirisch by Estyria Naturprodukte has 75 kcal per 100 g.

How much protein is in Bohnen-käferbohnen, Steirisch?

Bohnen-käferbohnen, Steirisch contains 4.7 g of protein per 100 g.

Is Bohnen-käferbohnen, Steirisch low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 9.7 g of carbs come from starch and fiber rather than sugar.

Is Bohnen-käferbohnen, Steirisch a good source of fiber?

It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Bohnen-käferbohnen, Steirisch have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.1 g). Overall that places it in band A.

How much Bohnen-käferbohnen, Steirisch is 100 calories?

About 133 g of Bohnen-käferbohnen, Steirisch equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Bohnen-käferbohnen, Steirisch high in sugar or fat?

Per 100 g it has 1.9 g sugar and 0.8 g fat (0.2 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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