Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718907694766 · Data last verified:
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Common questions
How many calories are in Blauwe Bes, Cantaloupe, Kiwi, Appel?
Blauwe Bes, Cantaloupe, Kiwi, Appel by Albert Heijn has 15 kcal per 100 g.
How much protein is in Blauwe Bes, Cantaloupe, Kiwi, Appel?
Blauwe Bes, Cantaloupe, Kiwi, Appel contains 0.6 g of protein per 100 g.
Why does Blauwe Bes, Cantaloupe, Kiwi, Appel have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g). Overall that places it in band B.
Is Blauwe Bes, Cantaloupe, Kiwi, Appel high in calories?
No — only 15 kcal per 100 g; even a 300 g portion stays around 45 kcal.
Is Blauwe Bes, Cantaloupe, Kiwi, Appel high in sugar or fat?
Per 100 g it has 11 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 4% of its calories, so portion size matters most here.
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