Other · Nutrition facts

Good Gut Super Greens & Lemon Shot

22 kcal per 100 g, with 0.2 g protein, 5.2 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Low calorie
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Good Gut Super Greens & Lemon ShotNutri-Score BCompare
Amount

Showing values for 100 g

22 kcal
Calories
1% of a 2000 kcal day
0.2 g
Protein
3% of calories
5.2 g
Carbs
89% of calories
0.2 g
Fat
8% of calories
Macro split
Protein 3%Carbs 89%Fat 8%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar5g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium10mg0% DV
Potassium99.5mg2% DV
Calcium7.9mg1% DV
Iron0.2mg1% DV
Vitamin C14.4mg16% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 96213278 · Data last verified:

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Common questions

How many calories are in Good Gut Super Greens & Lemon Shot?

Good Gut Super Greens & Lemon Shot has 22 kcal per 100 g.

How much protein is in Good Gut Super Greens & Lemon Shot?

Good Gut Super Greens & Lemon Shot contains 0.2 g of protein per 100 g.

Is Good Gut Super Greens & Lemon Shot low in sodium?

Yes — just 10 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Good Gut Super Greens & Lemon Shot have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Good Gut Super Greens & Lemon Shot is 100 calories?

About 455 g of Good Gut Super Greens & Lemon Shot equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Good Gut Super Greens & Lemon Shot high in calories?

No — only 22 kcal per 100 g; even a 300 g portion stays around 66 kcal.

Is Good Gut Super Greens & Lemon Shot a good source of vitamin C?

It is a moderate source: 14.4 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

Is Good Gut Super Greens & Lemon Shot high in sugar or fat?

Per 100 g it has 5 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 8% of its calories, so portion size matters most here.

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