Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0207980011488 · Data last verified:
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Common questions
How many calories are in Beignet?
Beignet has 330 kcal per 100 g.
How much protein is in Beignet?
Beignet contains 5 g of protein per 100 g.
Is Beignet high in saturated fat?
It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Is Beignet high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Is Beignet a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Beignet have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8 g), sodium (800 mg); points in favor come from fiber (5 g). Overall that places it in band D.
How much Beignet is 100 calories?
About 30 g of Beignet equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Beignet high in sugar or fat?
Per 100 g it has 6 g sugar and 80 g fat (8 g saturated). Fat provides 94% of its calories, so portion size matters most here.
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