Other · Nutrition facts

Bebida Soja Ligera

28 kcal per 100 g, with 2.1 g protein, 2.1 g carbs and 1.1 g fat. Full micronutrients and serving info below.

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Bebida Soja LigeraNutri-Score ACompare
Amount

Showing values for 100 g

28 kcal
Calories
1% of a 2000 kcal day
2.1 g
Protein
31% of calories
2.1 g
Carbs
31% of calories
1.1 g
Fat
38% of calories
Macro split
Protein 31%Carbs 31%Fat 38%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar1.8g
Saturated fat0.2g1% DV
Sodium60mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480010199253 · Data last verified:

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Barcode

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8480010199253

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Common questions

How many calories are in Bebida Soja Ligera?

Bebida Soja Ligera by Eroski has 28 kcal per 100 g.

How much protein is in Bebida Soja Ligera?

Bebida Soja Ligera contains 2.1 g of protein per 100 g.

Is Bebida Soja Ligera keto-friendly?

With 2.1 g total carbs (about 1.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Bebida Soja Ligera low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Bebida Soja Ligera have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Bebida Soja Ligera is 100 calories?

About 357 g of Bebida Soja Ligera equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Bebida Soja Ligera high in calories?

No — only 28 kcal per 100 g; even a 300 g portion stays around 84 kcal.

Is Bebida Soja Ligera high in sugar or fat?

Per 100 g it has 1.8 g sugar and 1.1 g fat (0.2 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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