Bbq Chicken Tenders

Bbq Chicken Tenders by Morrisons has 212 kcal per 100 g. One serving (100 g) is about 212 kcal.

Bbq Chicken Tenders contains 10.4 g of protein per 100 g — about 10.4 g per 100 g serving.

Yes — 10.4 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Yes — just 94 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.4 g). Overall that places it in band A.

About 47 g of Bbq Chicken Tenders equals 100 kcal.

Per 100 g it has 7.8 g sugar and 3.8 g fat (0.5 g saturated). Fat provides 16% of its calories, so portion size matters most here.