Barres Céréales Yaourt

Barres Céréales Yaourt by Crownfield has 369 kcal per 100 g. One serving (25 g) is about 92 kcal.

Barres Céréales Yaourt contains 7.1 g of protein per 100 g — about 1.8 g per 25 g serving.

Yes — carbohydrates provide 74% of its calories (72 g per 100 g, of which 2.7 g is sugar). It also delivers 5 g of fiber.

It has 6.8 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (369 kcal), saturated fat (6.8 g); points in favor come from fiber (5 g). Overall that places it in band B.

About 27 g of Barres Céréales Yaourt equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 369 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.