Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20196271 · Data last verified:
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Common questions
How many calories are in Oblaten-lebkuchen Natur?
Oblaten-lebkuchen Natur by Goldora,Norma has 370 kcal per 100 g.
How much protein is in Oblaten-lebkuchen Natur?
Oblaten-lebkuchen Natur contains 7.9 g of protein per 100 g.
Is Oblaten-lebkuchen Natur high in sugar?
Yes — 36 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 60% of its carbohydrates.
Why does Oblaten-lebkuchen Natur have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (370 kcal), sugar (36 g). Overall that places it in band C.
How much Oblaten-lebkuchen Natur is 100 calories?
About 27 g of Oblaten-lebkuchen Natur equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Oblaten-lebkuchen Natur high in calories?
Yes — 370 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 185 kcal.
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